Photography ... astronomy ... art ... design ... technology
(... and the odd rant)

All of these make my world go 'round, to some extent, and they will all be found here at some time or other. Some of the photography can be purchased from my Redbubble site. I can also be found at Tempus Fugit (no longer being updated).

Tuesday, September 29, 2009

Fishy capers

We don't eat as much fish as we should, so last night a piece of barramundi seemed in order. Eschewing the frying option, I went for steaming it on a bed of vegetables, accompanied with noodles.


  • 500g barramundi or firm fish of your choice
  • 2 largish carrots, shaved, grated or finely chopped
  • 2 sticks celery, chopped
  • 1 large onion, chopped any way you please
  • good handful of shredded cabbage
  • 3 cloves garlic, crushe
  • sweet soy sauce (about a tablespoon)
  • malt vinegar (ditto)
  • oil for frying
  • small amount of water or stock
  • instant noodles or rice
  • fry onion in a large pan 'till soft
  • add garlic and fry another 2-3 mins
  • add carrot and celery, plus water/stock (I used 1/2 a stock cube)
  • lay fish on top of vegies, add salt & pepper to taste, cover pan and simmer for 10-15 mins, or until fish is just cooked
  • stir in soy sauce, adding more water if necessary
  • cover fish & vegies with cabbage, and steam for another few minutes, until cabbage is soft
  • start cooking noodles while cabbage is steaming (or if using rice, start cooking rice 5 minutes ago...)
  • when noodles are done, the rest should be ready
This works well using a dry white wine instead of water/stock; with a curried preserve instead of soy sauce; with zucchini, shallots/green/spring onions, fresh asparagus, etc.

Was looking forward to leftovers for lunch, but No. 1 Son decided he'd have some after all - and declared it to be very good - success!

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